LED Dynamics: How Lighting Affects Our Sleep and Health

Chittenden Bank Room at the Dudley Davis Center, UVM 590 Main Street, Burlington, VT

Light is imperative for vision, but it also sets the human body's clock. Research has identified the mechanism that sets circadian rhythms starting with the signals provided by light to the human eye. Modern electric lighting has been unable to continuously and accurately recreate sunlight despite humans spending as much as 80% of their time […]