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VCET Lunch and Learn: Is it Time to Transform Grind Culture?
July 13 @ 12:00 pm - 1:00 pm
This Lunch and Learn session sponsored by VCET will feature Sharon Unis, Founder of Waterbear Planet, who will discuss strategies and ideas for getting creative with our wellbeing to recharge our batteries regularly and avoid burnout.
Grind culture is hard. Whether you’re growing your career or running a business, it’s easy to fall into overwork and burnout. The pandemic has shown us new ways of thinking about work-life integration. For many of us living in Vermont, we’ve been able to enjoy the benefits that close proximity to nature offers for our mental, emotional and physical wellbeing.
Wellbeing is intrinsically creative (we shape it as we go) and even the smallest choices translate into actionable, adjustable changes to better support our work and activities. What insights from the pandemic and our relationship with nature can we draw upon to inform how we work and live going forward?